Having pets has always been something that keeps me feeling positive emotions. This page just elaborates on ideas to incorporate in your life in order to find more joy. There really is so many things to do.  We are meant to have fun.  Having a sense of humor is a way to stay in the positive mode. I do believe that "happiness shared is happiness squared". I am thankful for Dr. Seligman's contribution to psychology. I am grateful to know that by expanding on my strengths I can also find a more meaningful life.  Martin Seligman developed a test to help people get in touch with their strengths.  If you google him on the internet you can find where to take the test; it is a fun test.  I love animals and art and engaging and interacting with people.  Art is one method of bringing people together.